As you all might remember, Puerto Rico was destroyed by a hurricane last year. It hasn't been reported very much lately, but the citizens of the Island are still in much need of help. Some of the island is still without clean water and power.
On Monday May 28th come in prepared to take on the CrossFit HQ Benchmark Murph. In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
1 mile Run
CrossFit 718 is gearing up for our annual Beat the Streets Throwdown, a CrossFit competition for local athletes and fundraiser for the Kings County Kids Club! Save the Date, July 29th!
It's time to get your team together to Throwdown. We…