Yes, we’re doing a nutrition challenge DURING the holiday season. It’s the perfect time of year to add a little accountability to your routine, and we want to start off 2018 feeling and looking our best!
Here’s the deal:
Weigh in during any class on 11/15. (We can also help with measurements.)
Pay the $30 participation fee.
Find Coach TamBot on MyFitnessPal and use the app to track your intake every day.
Eat clean for six weeks! Use a plan like the Zone or RP Strength, or simply cut out sugar, processed food, and alcohol.If you need guidance or recommendations, speak with Coach Iz.
If you check in every day during the six-week period, you get your money back! For every pound you lose, you get a percentage off your January membership. (We’ll start with 5% and go from there!)
Interested? Be sure to register for class on 11/15 or make alternate arrangements with Tammy.
Don’t wait until the New Year to get started on your goals!