WOD ArchiveObservations 10/19/10 https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2010-10-20 08:18:122012-12-18 14:02:25Observations 10/19/10
Those Gorilla Cleans were no joke!
PR—185lb Front Squat
Front Squat PR – 205# (1 rep max)
Front squat PR 75 lbs