WOD 02/26/18

A2: Air Bike 90 Seconds Slow; Rest 90 Seconds
A3: 2 Rounds of: 20 Seconds Bike Sprint
B1: 3 RFQ of:
5 Ring Row
5 Push Up
5 Calories Arm Only Ski

B2: Weighted Dip –  Find A Heavy Triple
C: 2 Rounds of: 20 Seconds Bike Sprint
D: Close grip bench press – 3@80% 2@85% 1/1/1 @90%
E: 2 Rounds of: 20 Seconds Bike Sprint