WOD 04/25/18

A2:Against a 3 Minute Clock:
30 Ball Slam (20/15#)
20/18 Calorie Row (8/5)
20 BallSlam
15/12 Calorie Row
B: 3 RFT of:
20 Alternating D.B. Power Snatch (50/30#)
18 Box Jump Over (30/24″)
800M Run
C: 15 Minute AMRAP of:
20 Push Up
15 Calorie Ski
10 USA K.B. Swing (2/1.5 Pood)