WOD 06/09/18

A2: 3 Rounds of:
18/15 Calorie Row (10/7); 30 Seconds Rest/
Accumulate 20 Seconds Ring L-Support Hold; 30 Seconds Rest/
1 WallWalk +
20 Seconds WallFacing Shoulder Taps; 30 Seconds Rest/
B: 3 RFT of:
50 Box Jump Over (24/20″)
1K Row (5/3)
50 K.B. Deadlift (2/1.5 Pood X2)
200M Farmers Carry
C: Weighted Banded Marching  (Accumulate 5 Minutes TUT)