WOD 12/22/17

 

A2: 3 Minute AMRAP of:

5 Power Clean (95/65#)
3 Bar Facing Burpee
; Rest 3 Minutes

B: Handstand Walk (10 Minutes Max UB Distance)

C: 3 Minute AMRAP of:

3 Power Clean (135/95#)
5 Box Jump Over (24/20″)
Rest 3 Minutes

D: 3 Minute AMRAP of:

3 Front Squat (155/105#)

5 HSPU