OUR COMMUNITY

Community is a staple in our fitness philosophy at CrossFit 718. Not only do our members enjoy semi-annual, intra-gym competitions; but they also enjoy community events such as rooftop BBQ’s, Holiday Parties, beach/field day, and much more!

Interested in a Drop-In? Use the button to sign-up for a drop-in.

Welcome to: Brooklyn Fitness Factory>

LOE- 1/29/10 Warm UP- Sand Bag Run-  1 lap around the block  (M;35lbs/F;20lbs) Dynamic flexibility/Movement Prep Triplet- Push Up/Sit Up/Air Squat  21/15/9 for time. PVC- Dislocate/External Rotator/Lat Stretch Burgener Warm UP Skill…