Are you looking to improve your weightlifting technique? Coach Iz is putting together an exclusive workshop to help everyone prepare for the up coming weightlifting cycle. He will review the Snatch and the Clean & Jerk.
The Coaches will offer some pointers on how to improve your technique. During the workshop we will watch you lift and prescribe corrective exercises. Anyone looking to refresh their technique, this is the workshop for you! Experienced athletes and beginners are encouraged to attend.
Space is limited, if you are interested, register on Wodify . Do not procrastinate!! This is a great opportunity to learn the finer points of the lifts, you will be sad you missed out.