WOD Archive WOD 2/21/123 min Double Under Practice Muscle Up- 1/1/1/1/1 (C2B/Ring Dip) Dead Hang to Inverted Hold (T2B)- 1/1/1/1/1/1/1/1/1/1 Bent Row- 3/3/3/3/3 (135/95) Good Morning- 3/3/3/3/3 (135/95) https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2012-02-20 23:00:382012-02-20 23:00:38WOD 2/21/12