WOD Archive WOD 4/18/121K Row @ 28 SPM/ 3 Min rest/ 1K Row @ 24 SPM DeadLift - 1/1/1/1/1/1/1 Max Effort 21/15/9 RFT of Box Jumps/ K2E/ HSPU https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2012-04-17 20:00:332012-04-17 20:00:33WOD 4/18/12