WOD Archive WOD 5/25/12 cFor Time- 50/40/30/20/10 of: Row (calories)/Sit Ups 9 min AMRAP of: Curtis P's (95/65) 21/15/9 RFT of: HRPU(hand release push up)/ Box Jumps (24/18) https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2012-05-24 20:00:562012-05-24 20:00:56WOD 5/25/12 c