Tag Archive for: 2k row/100 Situp/back ext/2k row

WOD 6/29/11

Warm Up- Coaches Choice For Time: 2K Row/100 GHD Sit UP/100 GHD Back Extension/2K Row [youtube http://www.youtube.com/watch?v=nfF1du_ftCc?rel=0&w=440&h=280]