Tag Archive for: Basics

Rest Day 1/5/12

Begin 2012 the right way Come try a CrossFit Class this Saturday at 11:30 for FREE. Change your life, reserve your spot today. Email - Info@CrossFit718.com The Basics Our Basics cycle starts January 9th.  This Series will run Mondays and Thursdays…

WOD 12/4/11

CPR/AED 2 Year Cert hosted by 718 It is important to be prepared for a medical emergency! CrossFit 718 is hosting a CPR/AED Cert on December 18th from 1pm-5pm.  This is a 2 year cert for $60.  If you would like to take advantage of this offer...…

Rest Day 7/31/11

Bring a Friend Next Saturday August 6th @ 11:15am ONLY!  If you know someone that is interested in checking out our program let them know about our Free class. The Basics Monday August 8th begins the next cycle and will run Monday’s and…