Tag Archive for: Caveman Diet
Rest Day 03/03/11
Paleo PotLuck
Join us on Sunday March 6th, 2011 and support your team!! Team 718 is Rowing a 5k for charity and we want to support them all the way.
After the Row we will be celebrating.
Bring a dish and lets hang out.
Rest Day 02/03/11
Are you involved in the 718 Paleo Challenge??
During this challenge you are required to measure your results, by weighing yourselves at the beginning, as well as frequently throughout the month. Also, take & submit your before, during,…
WOD 2/01/11
Death By- Push Up
AMRAP in 10 minutes of- Dead Lift 225lbs
3 min AMRAP of- Double Unders + 1 min AMRAP of- Sit Ups + 2 min AMRAP of-Double Unders + 1 min AMRAP of- Sit Ups + 1 min AMRAP Double Unders + 1 min AMRAP Sit Ups
Check out…
