8 Minutes of Hip/Back/Shoulder Mobility A- WU- 3RNFT of: 10 GHD Sit Up/10 Each Walking Lunge/HRPU/Chin Up/Thruster (45/35/15/PVC) B- Back Squat- 15 Minutes To A Challenging Triple C- For Time: 50 WallBall (20-10'/14#-9')/200M Run/40…