Tag Archive for: deadlift/muscle up
WOD 8/13/11
5 min AMRAP of: 3 DeadLifts (275/185)/4 Muscle Ups
6 min AMRAP of: 6 Clean (185/115)/10 HSPU
9 min AMRAP of: 10 Ring Dip/10 Burpees/200M Run
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