Tag Archive for: food

WOD 6/22/14

8 Minutes of Shoulder/Wrist/Hip/Ankle/Back Mobility A- WU- 10 Minute "Indian" Group Run B- 7 Rounds of: 30/30 Jingle Jangles C- Death By Burpee- Notes: Perform 1 Burpee the 1st Minute, 2 the second Minute; continue in this fashion…