Tag Archive for: For Time: 200 Double Unders/50 Pistols/100 Double Unders/50 Pistols

WOD 6/17/15

8 Minutes of Back/Ankle/Rack/Hip Mobility A- WU- 2 Rounds of: 10 Each: DeadLift/Clean Pull (Pos 2)/HPC/Front Squat/Push Press/Good Morning/BTN Thruster (45/35/15/PVC) @70% RPE -5 Minute Cap B- Hang Power Clean- 15 Minutes To A Challenging…