WOD Archive WOD 6/7/158 Minutes of Shoulder/Wrist/Back/Hip/Ankle Mobility A- WU- Half Tabata- WallBall (20/14-Max Height) + 400M Run B- Shoulder Press- 12 Minutes To A Challenging Single C- Handstand Walk- 10 Minutes Accumulate Max Distance or 10 Minutes… https://crossfit718.com/wp-content/uploads/2015/06/May161.jpg 389 980 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2015-06-06 20:00:092015-06-03 19:27:46WOD 6/7/15