Tag Archive for: Handstand Walk- Max Distance or Practice 10 Minutes
WOD 6/21/15
8 Minutes of Shoulder/Wrist/OH Mobility
A- WU- 2 RNFT of: 10 Calorie Row/10 Ring Row/3 WallWalk -6 Minute Cap
B- Push Press- 10 Minutes To A Challenging Triple
C- Handstand Walk- Max Distance or Practice 10 Minutes
D- Pendlay…