Tag Archive for: HPC- 3×5 me

WOD 7/24/12 c

5 Minutes Hip/Calve Mobility Tabata- Double Unders Hang Power Clean- 3/3/3/3/3 (Max Effort/20 Minute Cap) 5 RFT of: 200M Run/15 Box Jumps (24/20")/15 Wall Ball (20/14)