Tag Archive for: Long Island

Rest Day 02/10/11

I wanna make a shout out to my boy Carlo and his homie Hank for joining us at the 10am WOD on Tuesday. They drove all the way from Rockville Center in Long Island to show us some love. Who's down to take a day trip to CrossFit The Rock? Post…

Rest Day 02/10/11

I wanna make a shout out to my boy Carlo and his homie Hank for joining us at the 10am WOD on Tuesday. They drove all the way from Rockville Center in Long Island to show us some love. Who's down to take a day trip to CrossFit The Rock? Post…