6 Minutes of Back/Hip/Shoulder Mobility A- WU- 5 Minute AMRAP of: 10 Squat Jump/5 each Jump Lunge/10 Air Squat/5 each alternating stationary lunge + 1 Minute Max Reps Wall Ball (20/15-10') B- Hang Power Clean + Power Jerk- 3 Minutes WU-70%…