8 Minutes of Shoulder/Wrist/Thoracic/Lumbar/Hip/Ankle Mobility A- WU- For Time: 500M Row + 2 RNFT of: 10 Each PVC- OHS/Sots Press/OH Duck Walk (10 steps each leg) B- Snatch- 5 Minutes to WU to 80% of 1/31/14 + 1 Every 30 Seconds @ 80%…