Partner WOD 1 (3/21/15)- CrossFit Team Series Event 4= For Time: 30 Calorie Row/30 Burpee/ 30 Hang Clean (135/95) Archives

Tag Archive for: Partner WOD 1 (3/21/15)- CrossFit Team Series Event 4= For Time: 30 Calorie Row/30 Burpee/ 30 Hang Clean (135/95)

WOD 3/21/15

Workout of the Day A- WU- Run 200M @ 50-70% + 5 Rounds of: 30/30 Jingle Janlges B- Partner WOD 1 (3/21/15)- CrossFit Team Series Event 4= For Time: 30 Calorie Row/30 Burpee/ 30 Hang Clean (135/95) or For Time: 30 Calorie Row/30 Burpee/…

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