8 Minutes of Shoulder/Wrist/Hip/Back Mobility A- WU- 3 Minutes Max Reps Double Unders + 3 RNFT of: 10 Each Front Squat/Clean/Good Morning (45/75) B- Power Clean- 12 Minutes To A Heavy Triple + 3@95/90% -15 Minute Cap C- Squat- 3@65/75/85…