WOD Archive WOD 5/1/12Run 1K @ 80% RPE Thruster- 3/3/3/3/3 (Max Effort) For Time 40/30/20 reps each of: WallBall (20/14)/Burpees https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2012-05-01 05:00:572012-05-01 05:00:57WOD 5/1/12