Tag Archive for: WU- 1 Minute Each: Max Reps Double Unders/Jingle Jangles/BallSlam (20/15)/Jingle Jangles/BallSlam

WOD 4/16/15

8 Minutes of Back/Hip/Ankle/Wrist Mobility A- WU- 1 Minute Each: Max Reps Double Unders/Jingle Jangles/BallSlam (20/15)/Jingle Jangles/BallSlam or 1 Minute Each: Practice Double Unders/Jingle Jangles/BallSlam (20/15)/Jingle Jangles/BallSlam/Practice…