WOD Archive WOD 1/27/158 Minutes of Shoulder/Hip/Back/Wrist/Ankle Mobility A- WU- 2 Rounds of: 30 Seconds Jingle Jangles/30 Seconds Max Reps BallSlam (20/15#); 30 Seconds Rest -5 Minute Cap B- Snatch- 18 Minutes To A Challenging Single C- 2 Rounds of-… https://crossfit718.com/wp-content/uploads/2015/01/DSC00835.jpg 1948 4912 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2015-01-26 20:00:012015-01-26 19:51:05WOD 1/27/15