WOD Archive WOD 5/29/158 Minutes of Shoulder/Wrist/Back/Hip Mobility A- WU- 200M Run @ 50-65% RPE + 90 Seconds Triple (Double) Under Practice; 1 Minute Rest + 200M M.B. Run (20/14#) B- Death By: Thruster (95/65) -15 Minute Cap Notes: Against a continuously… https://crossfit718.com/wp-content/uploads/2015/05/IMG_3408.jpg 1206 3040 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2015-05-28 20:10:402015-05-25 19:08:09WOD 5/29/15