Workout of the Day A- WU- 3 RNFT of: 3 Strict HSPU/5 Box Jumps (30/24")/200M Run @ 70% RPE or 3 RNFT of: 3 Strict HRPU/5 Box Jumps (24/20")/200M Run @ 70% RPE   -9 Minute Cap B- Clean & Jerk- 15 Minutes To A Challenging Single C-…