WU- NFT- 500M Row + Tabata- Alternate 4 Rounds Each: USSR K.B. Swing (2/1.5 Pood)/WallWalk Archives

Tag Archive for: WU- NFT- 500M Row + Tabata- Alternate 4 Rounds Each: USSR K.B. Swing (2/1.5 Pood)/WallWalk

WOD 4/22/15

8 Minutes of Shoulder/Back/Hip/Ankle Mobility A- WU- NFT- 500M Row + Tabata- Alternate 4 Rounds Each: USSR K.B. Swing (2/1.5 Pood)/WallWalk or NFT- 500M Row + Tabata- Alternate 4 Rounds Each: USSR K.B. Swing (24/16Kg)/Inch Worm B- Hang…

148 26th Street
Brooklyn, New York 11232

1 WEEK TRIAL $25

WHAT IS CROSSFIT

OUR COACHES

FAQ’S

CLASS SCHEDULE

TODAYS WORKOUT

DROP-INS

CONTACT US

Site by Digital Marketing New Jersey