148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Funny story: so I’m at the office at work and this huge box comes in from UPS. I sign for it, the CEO is like “oof it’s heavy, let it sit there we’ll get some of the heavier guys to move it.” So I go “Oh really?”. Get in my deadlift position, feet under hips, shoulders slightly forward, flat back, pick up this mofo of a package (probably about 100 lbs) and move it to the table where it should go. Now all eyes are on me and everyone wants to know how a girl like me can lift something like that! Mind you I was wearing jeans, a dressy shirt and small heels, makeup, hair done! hahaha thanks crossfit 🙂
Great story marina, I bet you made it look easy too.
Hahahha
AWESOME!! 😀
This pic reminds me…
It’d be cool to have the heights written in the middle on the top of the new Rogue boxes. So, for example, when the box is 24″ tall, the top in the middle says “24 inches” and so on… This would be helpful for those of us who aren’t as familiar with the box dimensions.
http://www.roguefitness.com/rogue-games-box.php