148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Think your tough? This woman, at 51, decided to opt out of the master’s division and play with the young girls. She is currently 10th in the South West region. Oh yay, she is a grandma btw.
http://games.crossfit.com/athlete/1900
Whose that pretty girl w/ 95lbs??
I <3 Tammyli 😉
Front Squat – 5 reps x 3 sets @ 210#
Press – 5 reps x 3 sets @ 120# (finally)
Snatch – 1 @ 135#, 1 @ 145#, F @ 155# (didn’t lock it out and hit my head… so damn close).
Clean Pull with Rack – 1 185#, 1 @ 205#, F @ 215#
The little bump on the head messed my confidence up, but happy with the 145#. It was extremely easy.