148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
I heart this WOD!
Such a fun workout this morning. Thanks to the whole AM crew. Big PR for me for unbroken pullups too – it’s going to be a good day 🙂
Great Job today
Tamara welcome to the team.
You did amazing Job today!!
First day back in over a week I feel at about 85% Still having a hard time catching my breath.
20:54
Then We did the free class a pleasure working with everyone.
Then I unsuccessfully assaulted about 30 women in the self defense class. It was great to help them all gain a little more confidence and learn some techniques that could save their lives. If you haven’t taken the class yet I strongly recommend it.
Oh and next time I am wearing my cup!