1. Free Intro Class
We like to start everyone off in our trial class. This is a good opportunity to check out our facility, meet our coaches, learn about our program and get in a great workout.
Our Free Class is held on Saturdays and Sundays at 11:00am and Tuesdays at 7:00pm.
To register for the free class, just click below.
If you enjoy your experience, the next step is signing up for the Basics.
2. Start With The Basics
The basics is an introduction to CrossFit. This program is designed for new and inexperienced members. It will teach you the fundamentals of CrossFit in a series of 4 semi private sessions. The basics is an attempt to enhance and individuals physical preparedness for a CrossFit workout.
What you will learn in the basics is the conventional barbell lifts, basics gymnastics, kettlebell technique and some of the language we use at the box. We talk about movement standards and range of motion, we teach you how to track your progress, and we basically get you ready for our classes.
Start Your First Month of CrossFit
(Includes the “Basics” 4-class series plus one month of classes.)
Email us to find out when our next basics series begins
3. Join the 718 Family
If you’ve completed the basics, or if you’re already an experienced CrossFitter, you’re ready to enroll in our regular classes.
For our prices range from $20 for one class to $235 unlimited classes with no contracts. You pay as you go.
Still have questions?
Drop ‘em in the box below. We try to respond within 24 hours.