Community is a staple in our fitness philosophy at CrossFit 718. Not only do our members enjoy semi-annual, intra-gym competitions; but they also enjoy community events such as rooftop BBQ’s, Holiday Parties, beach/field day, and much more!
Interested in a Drop-In? Use the button to sign-up for a drop-in.
https://crossfit718.com/wp-content/uploads/2019/01/screensaver-refer-a-friend-Wine-WOD.jpg14402560Tammylihttps://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.pngTammyli2021-01-02 20:00:202020-02-26 17:46:12BRING-A-FRIEND DAY FEBRUARY 14TH, 7PM
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https://crossfit718.com/wp-content/uploads/2019/06/2nd-JT-Memorial.jpg7201280Tammylihttps://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.pngTammyli2020-10-27 20:00:152020-11-01 20:13:042nd Annual Dr. Jason Tabick Memorial Meet – November 29th, 2020
Our post Cov19 plan is working.
We wanted to take a moment to let you to know that you are safe at CrossFit 718.
If you were on the fence about returning to the box, don’t be!
Everyone is doing their part to stay safe. We are taking…
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Thanks to You,
CrossFit 718 is Ten Years Strong.
Our story started with two local kids from Brooklyn who had a dream. Israel and I were young parents who struggled but were always willing to put in the work to make a better life for…
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For fitness professionals by fitness professionals. The Give Program was founded t o help New York City and Long Island trainers adversely impacted by COVID-19, while working in concert with local businesses to keep…
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Its was about a decade ago when our fitness motto was to prepare for the Apocalypse. There was this little sign outside the gym that said the funniest thing ever. "Join Now and prepare for the Zombie Apocalypse." This was in 2012 when we thought…
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By: Eddie Birzin
In June 2019, the owners of Crossfit 718 commissioned an original work of art on the side of their building. The mural was painted by the Slavery Collective and is part of their ongoing Subway Art History Project. That project…
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Dear members & athletes,
Our hearts go out to everyone who has been struggling to get through these strange times. Our most important message is that we are here for you, please communicate with us as often as possible. We can connect…
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A2: 3 RFQ of:
15/12 Calorie Air Bike
5 Scap Dip
1 Dip Negative @3 Seconds Down
1 Kipping Dip
10 Seconds Support Hold
5 D.B. Hang Power Clean (45/25#X2)/
5 Front Squat
B: Power Clean (6 Minutes To A Challenging Single)
A2: Hoover Ball - 6 Minutes of having fun warming up 🙂
B: Partner WOD 1
14 Minute AMRAP of:
6-12 Pull Ups
15 USSR K.B. Swing (24/16Kg)
15/12 Calorie Ski (8/5)
In teams of 2/While partner A completes Ski, Partner B will…
A2: 3 RFQ of:
30 Double Unders
5 Each D.B. Power Snatch (45/25#)
5 Single Arm Oh Squat
5 Single Arm Thruster
5 Strict Chin Up
B: Olympic Lifting Total
Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)