Saturday, July 27th, 2019
- Women: 12-4pm
- Men: 2-5pm
To pay respect Dr. Tabick we are hosting a memorial weightlifting meet. The best way to honor Jason is on the platform. This will be a non-sanctioned meet that is open to the public.
You will get three attempts complete a 1rm Snatch and Clean and Jerk.
You will compete in one of the following weight classes:
Weigh in is at 12:00pm on July 27th. Be prepared to work in Kilos, declare an opener for each lift and have a singlet and weightlifting shoes. The lightest women weight class will start at 1pm. There will be a designated area for warming up.
Schedule:
Participants will get swag and winners will receive bragging rights for our first annual event.
*Our programming over the next few weeks is geared to get you ready to compete.
If you aren’t sure about competing in this event please sign up to volunteer. We need plenty of help. Please contact Coach Tammy at info@crossfit718.com if you can commit
We are offering two shifts:
How Much?
$55 per person
Do I need to know how to lift?
Yes, you should have experience with a barbell. This is a NO Judgement Zone so anyone will be welcome to lift, no matter how much weight you move.
How do I know what numbers to declare for an opener?
During weigh in’s Athletes will be required to declare an opening lift for each the Snatch and the Clean & Jerk. Your number can go up moments before the event but it cannot go down. Be smart with your choices and give yourself some wiggle room.
Do you have to wear a singlet?
We encourage everyone to wear a singlet in honor of the great sport of weightlifting. We think Jason would have loved to see everyone in a uniform.
Singlets are not mandatory.
Registration:
Registration deadline is July 20th, 2019
What if I don’t want to Lift?
Please volunteer. We need help in the following roles.