8 Minutes of OHS/OHS 2 Mobility (click links for details) A- WU- For Time @ 70% RPE= 500M Row/20 D.B. Walking Lunges (HBD)/20 D.B. Thruster (HBD)/20 Ring Row -6 Minute Cap B- Overhead Squat- 12 Minutes To A Challenging Single C- Hard…