8 Minutes of OH/Wrist/Shoulder/Ankle/Calf Mobility A- WU- 200M Run @70-90% RPE + Jingle Jangles- 30/30 x10 Rounds B- Split Jerk- 3 Minutes To 80% + 3/3/3/3/3 @ 80% -12 Minute Cap C- Close Grip Bench Press- 5 Minutes To 90% of 9/6/13…