Tag Archive for: wu- 3 min tu or du + 3 min of hs walk
WOD 5/25/13
6 Minutes of: Ankle/Rack/Hip/Shoulder/Back Mobility
A- WU- For Time: 400M Partner Waiters Walk (200M each/only 1 partner works at a time/45/25) + 3 Minutes of: HandStand Walk Practice (partners will assist each other)
B- 1 Hang Clean…