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WOD Archive

WOD 02/08/2023

Back Squat
5 @70% EOMOM X 5
——————————-
Mr. Feeny

16 Minute AMRAP of:
7 Each AlternatingDumbbell Hang Clean and Jerk (35/50#)/
12 Burpee Over Dumbbell/
10 Toes to Bar

 

02/07/2023/by Tammyli
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https://crossfit718.com/wp-content/uploads/2022/02/JAN-FEB22-22.jpg 470 704 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2023-02-07 20:00:402023-02-05 10:31:26WOD 02/08/2023

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WOD 02/07/2023 WOD 02/10/2023
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