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WOD Archive

WOD 02/22/2023

Lord Farquaad

EMOM 14 of:
Even Minute: 12/15 Calorie Assault Bike/
Odd Minute: 15 Wall Balls (14#’s-9’/20#’s-10′)

02/21/2023/by Tammyli
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https://crossfit718.com/wp-content/uploads/2022/09/08-092022-28.jpg 470 704 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2023-02-21 20:00:172023-02-20 09:58:18WOD 02/22/2023

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WOD 02/21/2023 WOD 02/23/2023
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