WOD 09/25/18

A2: 3 RFQ of:

10/8 Calorie Ski
1 WallWalk
5 HRPU
5 Ring Dip
5 Sots Press (45/35/15#)
5 Push Jerk

B: Push Jerk – Build To A Challenging Triple

C: Push Press – Build To A Challenging Triple

D: K.B. Bottoms Up Waiters Walk (50′ X 5)

148 26th Street
Brooklyn, New York 11232