WOD 03/05/18

A2:3 Rounds of:
5 HRPU
5 Strict Chin Up
10 Each Alternating Box Step Ups
B:5 RFQ of:
2 Each TGU (24/16Kg)
5-10 Strict Dip @21X1
9 Each Alternating Pistol @21X1
; 60 Seconds Rest Between Rounds.

C: For Time:
1K Ski
1K Row
50 Calories Air Bike
1K Row
1k Ski
50 Calories Air Bike