Nutrition Lecture

3 Rules to getting control of your diet

Richard David Feinman, Ph.D., a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn is coming to CrossFit 718 to offer some information on how to prepare for our lifestyle challenge.

We encourage athletes participating in our lifestyle challenge to come by and learn something new ask questions. This is your time to get prepared to clean up your diet.

Dr. Feinman has written several nutrition articles for CrossFit HQ.. Here are some interesting reads.

WHEN
Sunday, December 15th at 11:00 AM
WHAT
1 hour educational workshop
WHO
Open to the public
HOW MUCH
Free for Members; $25 to Drop in
WHERE
At CrossFit 718
ADDITIONAL INFO
Registration is required.
- Members, register on the wodify app.
- Visitors, please follow the registration link below.

Is this workshop appropriate for me?

1- If you have been dieting for a while and progress is beginning to stall.

2- If you have or your loved ones suffer from: Alzheimer’s disease, amyotrophic lateral sclerosis, autism, brain cancer, headache, neurotrauma, pain, Parkinson’s disease, and sleep disorders.

Do I have to be a member to join the lecture?

Nope, Join us.

Please register online, $25 to drop in.

What if Keto isn’t for me?

It doesn’t hurt to come by and learn something new, you might be able to pick up some tips on how to clean up your lifestyle.

After the lecture there will be time for some Q&A