Come learn some Self Defense here at CrossFit 718.

We will be working on defense tactics that can be used everyday in urban life.  Our very own Marine verteran Kenneth Restrepo will be intructing the course!

• What: Self Defense Workshop
• For: Men & Women
• Where: CrossFit 718
• When: Saturday, March 14th at 11:00 am
• How much: Just a regular class for members; $25 to drop in.

You do not need to be a member of CrossFit 718 to participate in this workshop.  Email info@crossfit718.com if you have any questions.

Members can just use your wodify app to reserve your spot. Space is limited. Click the button below to drop in.