8 Minutes of Shoulder/Hip Mobility (click links for details) A- Warm-Up: 15/12/9 RFT of: Push Up/Sit Up/Air Squat/Cal Row B- Back Squat (6/6/6/6/6/6@65%) C- 12 Minute AMRAP of: 9 D.B. Thruster (45/25x2) 12 D.B. DeadLift 6 HS…