Tag Archive for: 9 min amrap of ring row/wb/kbs/sit up
Rest Day 12/8/11
CPR/AED 2 Year Cert hosted by 718
It is important to be prepared for a medical emergency! CrossFit 718 is hosting a CPR/AED Cert on December 18th from 1pm-5pm. This is a 2 year cert for $60. If you would like to take advantage of this offer… REGISTER…